Ge-Baek is named after Ge-Baek, a great general in the Baek Je Dynasty (660 AD). The diagram represents his severe and strict military discipline.

Number of Moves: 44
Ready Posture: Parallel Ready Stance

  • Step 1. Move the right foot to C forming a right L-stance toward D while executing a checking block D with an X-knife-hand.
  • Step 2. Execute a low twisting kick to D with the right foot keeping the position of the hands as they were in 1.
  • Step 3. Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
  • Step 4. Execute a middle punch to D with the left fist while maintaining a right walking stance toward D. Perform 3 and 4 in a fast motion.
  • Step 5. Move the right foot to C forming a left walking stance toward D while executing a rising block with the left forearm.
  • Step 6. Execute a low block to D with the left forearm while maintaining a left walking stance toward D. Perform 5 and 6 in a continuous motion.
  • Step 7. Execute a high block to AD with a double arc hand while looking through it maintaining a left walking stance toward D.
  • Step 8. Turn the face toward D while forming a right bending ready stance A toward D.
  • Step 9. Lower the left foot to AD to form a sitting stance toward AC while executing a scooping block to AC with the left palm.
  • Step 10. Execute a middle punch to AC with the right fist while maintaining a sitting stance toward AC. Perform 9 and 10 in a connecting motion.
  • Step 11. Execute a front strike to AC with the left back-fist while maintaining a sitting stance toward AC.
  • Step 12. Move the right foot on line AB and then move the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with a knife-hand.
  • Step 13. Execute a low side front snap kick to C with the left foot keeping the position of the hands as they were in 12.
  • Step 14. Lower the left foot to C forming a left low stance toward C while executing a high thrust to C with the left flat fingertip.
  • Step 15. Execute a high thrust to C with the right flat fingertip while maintaining a left low stance toward C.
  • Step 16. Execute a middle side piercing kick to C with the right foot while pulling both hands in the opposite direction.
  • Step 17. Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with the forearm.
  • Step 18. Move the right foot to D turning counterclockwise to form a right L-stance toward C while executing a middle guarding block to C with the forearm.
  • Step 19. Move the left foot to D turning counterclockwise to form a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
  • Step 20. Move the left foot on line CD to form a sitting stance toward A while executing a right 9-shape block.
  • Step 21. Move the right foot to D, turning counter-clockwise to form a left walking stance toward C while executing a low block to C with the left knife-hand.
  • Step 22. Execute a middle turning kick to BC with the right foot and then lower it to C.
  • Step 23. Execute a flying side piercing kick to C with the right foot. Perform 22 and 23 in a fast motion.
  • Step 24. Land to C to form a right walking stance toward C while executing a high vertical punch to C with a twin fist.
  • Step 25. Execute a high block to AC with a double arc hand while looking through it maintaining a right walking stance toward C.
  • Step 26. Execute an upset punch to C with the left fist while maintaining a right walking stance toward C.
  • Step 27. Move the right foot on line CD, forming a left walking stance toward D while striking the left palm with the right front elbow.
  • Step 28. Jump to D, forming a right x-stance toward BD while executing a high block to D with the right double forearm.
  • Step 29. Move the left foot to BC to form a sitting stance toward BD, at the same time executing a scooping block to BD with the right palm.
  • Step 30. Execute a middle punch to BD with the left fist while maintaining a sitting stance toward BD. Perform 29 and 30 in a connecting motion.
  • Step 31. Execute a front strike to BD with the right back-fist while maintaining a sitting stance toward BD.
  • Step 32. Move the left foot to C, forming a left walking stance toward C, at the same time executing a high front strike to C with the right reverse knife-hand.
  • Step 33. Move the left foot to A about half a shoulder width while executing a middle turning kick to C with the right foot.
  • Step 34. Lower the right foot to C, and then turn counter-clockwise to form a left walking stance toward D, pivoting with the right foot while executing a high vertical punch to D with a twin fist.
  • Step 35. Execute a middle punch to D with the right middle knuckle fist, bringing the left side first in front of the right shoulder while forming a right L-stance toward D pulling the left foot.
  • Step 36. Move the right foot to D to form a sitting stance toward B, at the same time executing the left 9-shape block.
  • Step 37. Execute a low guarding block to C with a reverse knife-hand while maintaining a sitting stance toward B.
  • Step 38. Execute a low guarding block to D with a knife-hand while maintaining a sitting stance toward B. Perform 37 and 38 in a continuous motion.
  • Step 39. Move the left foot to D in a stamping motion to form a sitting stance toward A while executing a W-shape block with the outer forearm.
  • Step 40. Move the left foot to C in a stamping motion to form a sitting stance toward B while executing a W-shape block with the outer forearm.
  • Step 41. Move the right foot to C forming a right walking stance toward C while executing a rising block with the right forearm.
  • Step 42. Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
  • Step 43. Move the right foot on line CD forming a left walking stance toward D while executing a rising block with the left forearm.
  • Step 44. Execute a middle punch to D with the right fist while maintaining a left walking stance toward D.
  • End: Bring the foot back to a ready position

ITF Encyclopedia Ge-Baek