I’ll organize the various One Steps, Self Defense and Takedowns that I have learned or developed here. Unabridged ITF Encyclopedia by General Choi ITF Encyclopedia Patterns Kicks Bo Staff Forms My Favorite TKD LinksRead More →
I wrote about My Journey here. Beyond that, I also detail out many of the One-steps, Self Defense and forms that I have learned. I am not going to repeat all the traditional Tae Geuk and Palgwe poomse. There are plenty of other online resources out there that do a terrific job. My go to resource is Black Belt Wiki. All the forms I grew up with are listed here. .Read More →